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Good question. I'm actually not a sleep expert, but I haven't read anything about there being a solution for hypnic jerks. But my understanding is that they are benign and shouldn't cause any trouble. If they do, then I guess you might have some type of sleep disorder for which you probably need to see a specialist.

Sorry that I couldn't give a better answer...

Thanks for reading!

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David B. Clear
David B. Clear

Written by David B. Clear

Cartoonist, science fan, PhD, eukaryote. Doesn't eat cats, dogs, nor other animals. 1,000x Bottom Writer. davidbclear.com

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